Thursday, July 15, 2010
Kerja Oh Kerja!
Baru jer one month plus keje kt tpt baru. Hepi ada bosan ada.. Tau tak betapa tak best nyer keje dgn golongan yg tuak, ada yg kepochee, yg jadik IB, busy body, perasan Howt.. JIngs! kan.. Sib baik ada cellouges yg sompai lagi gegila...
Walau pun umur muda tp ability mereka utk indipendence very impress me.. Patut la org yg pgg title senior citizen kt situ cm bengang.. Any way ada aku kesah, yg penting Dept aku yang tak berapa nak gempak lg howt cm Dept2 Cik kiah yg lain tuh okay dlm erti kata teratur,staff senyum selalu, dan gilak.. dan lagi satu terima kasih kepada abg Celladorai yg selalu memberi support, dia lah penghibur di kala duka.. Lg satu nak pesan dgn budak2 yg dept yg tak howt tuh, korg jgn la dramatik... kalau nampak benda pelik or dgr benda pelik jgn la ketawa dulu, tgu org tuh blah baru la ketawa.( Ni tak di tujukn kt sape2 paham2 lah korg).
P/s: Katakan tidak kepada Seniority and Pioneer transfer kan mereka cpt...
Happiness VS Depression
Happiness is a state of mind or feeling characterized by contentment, love, satisfaction, pleasure, or joy.
Depression is a state of low mood and aversion to activity.
I have to live with depression, and open about it, is this: I AM NOT ALWAYS DEPRESSED! I am not a negative person all the time. Most of the time I am stable and happy – or at least in a good mood. I have friends. I have my health. I look in the mirror and I like what I see. I would not want to be anyone else.
This is how I feel most days. I don’t stand out because on these days, I am healthy and normal. But some days my ILLNESS flares and I am depressed. I reach out for help. I write and talk about it, because that is what I have been told to do. It works. But I need to be very careful. Today I realize that when I am just feeling down, or upset or I say something stupid or negative, there are people who will chalk that up to my depression even though they do not know me: “What do you expect? Have you read what she writes? She is so focused on her depression. Of course she is a negative person.”
Who wants to be around negative energy – whether it is caused by my depression, a bad day or a just an off-hand, stupid negative comment? Bad days and negative comments happen to everyone – whether they have depression or not. But those of us with depression must understand that some people have had enough of our negativity – whether we are actively in a depression or we are just having a bad day.
They just don’t want any more of our negativity in their lives. It is just the way it is. We could belly-laugh from here to kingdom-come but we cannot take back the negative vibes that we have thrown out and they have caught. I am not going to let this stifle my right to have a bad day or say or do something I wish I hadn’t. I am human and I will make mistakes – just like people who do not have depression.
Today I will respect everyone’s tipping point. Negativity is negativity – whether it is depression induced or not. I do not like it any more than they do. I will let them find joy in their lives just as I am finding mine.
Listening to a "bad day by Daniel Powter" song can relief some tension :)
Depression is a state of low mood and aversion to activity.
I have to live with depression, and open about it, is this: I AM NOT ALWAYS DEPRESSED! I am not a negative person all the time. Most of the time I am stable and happy – or at least in a good mood. I have friends. I have my health. I look in the mirror and I like what I see. I would not want to be anyone else.
This is how I feel most days. I don’t stand out because on these days, I am healthy and normal. But some days my ILLNESS flares and I am depressed. I reach out for help. I write and talk about it, because that is what I have been told to do. It works. But I need to be very careful. Today I realize that when I am just feeling down, or upset or I say something stupid or negative, there are people who will chalk that up to my depression even though they do not know me: “What do you expect? Have you read what she writes? She is so focused on her depression. Of course she is a negative person.”
Who wants to be around negative energy – whether it is caused by my depression, a bad day or a just an off-hand, stupid negative comment? Bad days and negative comments happen to everyone – whether they have depression or not. But those of us with depression must understand that some people have had enough of our negativity – whether we are actively in a depression or we are just having a bad day.
They just don’t want any more of our negativity in their lives. It is just the way it is. We could belly-laugh from here to kingdom-come but we cannot take back the negative vibes that we have thrown out and they have caught. I am not going to let this stifle my right to have a bad day or say or do something I wish I hadn’t. I am human and I will make mistakes – just like people who do not have depression.
Today I will respect everyone’s tipping point. Negativity is negativity – whether it is depression induced or not. I do not like it any more than they do. I will let them find joy in their lives just as I am finding mine.
Listening to a "bad day by Daniel Powter" song can relief some tension :)
Subscribe to:
Posts (Atom)

